Potency is a man's ability to have full sexual intercourse. It is determined by attraction to women, erectile function and the need for sexual intercourse. Potency can change in the course of life and depends on many factors.
What Influences Male Strength?
It was previously believed that potency depends on the age of a man, but this is not entirely true, since young representatives of the stronger sex often have problems in the genital area, so you should find out what has a beneficial effect on potency.
Male strength is determined by the following factors:
- Psychogenic. These are upbringing, the presence of psychological trauma and complexes, the quality of the relationship with a partner, resistance to stress and so on.
- Physiological. The potency is directly related to the state of health of a man. The risk of impotence increases when a person has hormonal imbalance, diabetes mellitus, vascular atherosclerosis, obesity, sexually transmitted diseases, prostatitis, perineal trauma, spinal diseases, varicocele, high blood pressure.
When talking about what affects potency, it's important to note the destructive effects of bad habits:
- Smoking;
- Alcohol abuse;
- Drugs;
- Overeating;
- eat fatty foods;
- sedentary lifestyle.
Potency decreases when a man takes drugs that suppress testosterone production.
How can you increase potency?
If there has been a decrease in libido against the background of the disease, then first of all they begin to treat the cause. Psychological problems that suppress potency are corrected with the help of auto training. In some cases, consultation with a psychotherapist is required. It is also important to give up bad habits and change your lifestyle.
The diet is enriched with the following products:
- Honey;
- Walnuts;
- Egg yolk;
- raw garlic;
- Chocolate;
- Legumes;
- Red meat;
- Vegetable and fruit juices;
- Greens;
- Celery.
Choosing what affects potency, so that it is safe, it is worth paying attention to the effectiveness of folk methods. There are many recipes for preparing natural remedies that are useful for men's health.
A mixture of honey and walnuts has long been used to increase potency, since both products are very useful, but when combined with each other, their benefits are increased many times. Walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. The boron it contains regulates testosterone production and saturates the body with energy. There are several recipes for making a healing mixture of honey and walnuts.
- For 100 grams of peeled and ground walnuts, take one tablespoon of honey. All are mixed thoroughly and take a tablespoon on an empty stomach or a couple of hours before bedtime. The effect of the agent is enhanced if the man drinks the mixture with milk.
- There is also a recipe for honey and nut milk. 10 walnuts are peeled, chopped up and poured over with 100 milliliters of cooled boiled water. Insist every 2-3 hours, decant and inject 2 teaspoons of honey. Take as much of the tincture as you want.
- Walnut (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radiola powder (50 grams), steamed garlic (100 grams), rose hips (100 grams) are crushed and mixed thoroughly. The product is kept in a glass container in the refrigerator and taken in a tablespoon 2 hours before meals.
- According to this recipe, you need to take walnuts (500 grams), honey (300 grams), aloe juice (100 grams), parsnips (50 grams). The ingredients are mixed and consumed one tablespoon three times a day before meals.
Favorably affects the potency of horseradish. It is a rich source of vitamins, minerals, organic acids, and essential oils. There are several recipes for making horseradish tinctures to increase potency:
- A pound of fresh horseradish is chopped up and chilled boiled water is poured over it. The mixture is infused for a week, then a pound of honey and fresh lemon juice (from 3 fruits) are added. A week later, the tincture is taken in one tablespoon a day before meals.
- The horseradish is chopped (8 tablespoons) and walnut leaves (2 tablespoons) and basil tips are added. Herbs and horseradish are brought to a boil with dry red wine. The mixture is infused for several hours and taken half a glass daily before main meals.
- Tincture of honey and horseradish: take a glass of carrot and beetroot juice, a liter of vodka, 3 tablespoons of grated horseradish, a glass of honey. All are mixed and infused in a sealed glass container for 14 days. Take the tincture on an empty stomach and at bedtime (one tablespoon).
Strengthens the potency of thyme (thyme). There is a recipe for an effective oil made from this plant: 15 grams of dry thyme are poured with 100 milliliters of olive oil. The mixture persists for a month. The oil is rubbed into the perineum area daily.
Tea is made from thyme, which has a positive effect on male strength. Take 2 dry thyme flowers on a teaspoon of black tea, pour boiling water over everything and let it steep for 7 minutes. Honey is used to improve the taste of the drink. But the use of thyme should be careful. The plant should not be included in the diet of high blood pressure patients and people with pyelonephritis. Thyme is also prohibited in ulcerative lesions of the gastrointestinal tract.
Before using traditional drugs to increase potency, you should consult your doctor.